NeuroLantern

Smiling woman in a vibrant patterned dress leaning against a wooden bookshelf filled with books and greenery in a warm, welcoming space.

Lighting the way for all kinds of minds

At NeuroLantern, we help people make sense of their inner world and turn it into something steadier, clearer, and more sustainable.

Think of coaching as a lantern: something that lights your path, helps you see your next steps, and offers warmth and perspective when things feel foggy or too much.

My role isn’t to tell you where to go. It’s to help you see what’s already there, and what’s possible.

If you’re wanting a calmer mind, stronger self-trust, better ways of working, or simply to understand why things feel harder than they “should”… you’re in the right place.

Ready to explore?

Helping neurodivergent professionals understand their brain wiring, honour their strengths and build lives that actually fit

Book a Discovery Call

Who I Am

Hi, I’m Kate. An ADHD and neurodiversity coach with a long background in people and culture roles and my own lived experience of being wired differently.

I bring warmth, honesty and steadiness to my work, along with a deep understanding of how human systems and human minds operate.

Learn more about me

What I Do

I offer 1:1 coaching that helps neurodivergent adults understand their wiring, work with their strengths and build practical tools and routines that make life feel more manageable.

Coaching is tailored, collaborative and grounded in what actually works for your brain.

Explore my services

  • “Kate has created a space where I feel safe to slow down, be honest, and explore self-beliefs I’ve carried for a long time. With her guidance, I’m gently challenging those beliefs and moving forward with more confidence and clarity. I regularly leave our sessions feeling lighter and more able to take my next steps.”

    - Brittany O

  • “Kate empowered me to see that I had been trying to drive my brain on petrol, even though it ran on diesel. With that realisation, the pathway lit up before my eyes, giving me permission to travel that path in the way that makes sense to me. I couldn’t recommend a more safe, understanding and nurturing space for guidance.”

    - Rachel P

  • “I’d explored what felt like every ADHD ‘tip and trick’ and still felt like I was failing at life. Working with Kate helped me understand the root cause of what was really going on. I feel more grounded than I ever have before, and I truly love my ADHD quirks in a way I didn’t believe was possible.”

    - Genevieve B